---
product_id: 51685780
title: "1,500 Stretches: The Complete Guide to Flexibility and Movement"
price: "R$635"
currency: BRL
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.br/products/51685780-1-500-stretches-the-complete-guide-to-flexibility-and-movement
store_origin: BR
region: Brazil
---

# 1,500 Stretches: The Complete Guide to Flexibility and Movement

**Price:** R$635
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** 1,500 Stretches: The Complete Guide to Flexibility and Movement
- **How much does it cost?** R$635 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.br](https://www.desertcart.com.br/products/51685780-1-500-stretches-the-complete-guide-to-flexibility-and-movement)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

1,500 Stretches: The Complete Guide to Flexibility and Movement [Liebman, Hollis] on desertcart.com. *FREE* shipping on qualifying offers. 1,500 Stretches: The Complete Guide to Flexibility and Movement

Review: Great resource - Useful book with a lot of stretches. Has been helpful in planning out a routine with modifications for a disability. Definitely a keeper.
Review: Very, very detailed book on stretching - If you want a book to have around in case of stiff, sore muscles, this is it. 1500 stretches will keep you busy for a long time. I've struggled with lower back issues for many years. I vowed to myself to stay in better shape with consistent stretching. With 1500 stretches to pick from, you'll never get bored with a routine, and change is always just another page away.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #85,364 in Books ( See Top 100 in Books ) #9 in Hip & Thigh Workouts #77 in Health, Mind & Body Reference #89 in Stretching Exercise & Fitness |
| Customer Reviews | 4.7 4.7 out of 5 stars (448) |
| Dimensions  | 8.88 x 1.87 x 10 inches |
| Edition  | Illustrated |
| ISBN-10  | 0316440353 |
| ISBN-13  | 978-0316440356 |
| Item Weight  | 5.36 pounds |
| Language  | English |
| Print length  | 736 pages |
| Publication date  | October 24, 2017 |
| Publisher  | Black Dog & Leventhal |

## Images

![1,500 Stretches: The Complete Guide to Flexibility and Movement - Image 1](https://m.media-amazon.com/images/I/81CCKaklLOL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great resource
*by C***F on October 11, 2025*

Useful book with a lot of stretches. Has been helpful in planning out a routine with modifications for a disability. Definitely a keeper.

### ⭐⭐⭐⭐⭐ Very, very detailed book on stretching
*by D***R on May 27, 2025*

If you want a book to have around in case of stiff, sore muscles, this is it. 1500 stretches will keep you busy for a long time. I've struggled with lower back issues for many years. I vowed to myself to stay in better shape with consistent stretching. With 1500 stretches to pick from, you'll never get bored with a routine, and change is always just another page away.

### ⭐⭐⭐⭐⭐ Thorough
*by R***9 on January 11, 2026*

So many stretches, with great photos and descriptions. A great book if your goal is becoming more flexible and improving/maintaining range of motion.

## Frequently Bought Together

- 1,500 Stretches: The Complete Guide to Flexibility and Movement
- Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
- Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility (DK Science of)

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---

*Product available on Desertcart Brazil*
*Store origin: BR*
*Last updated: 2026-02-28*