---
product_id: 503433290
title: "Plugged Premium 5-Feet Fitness Cable"
brand: "lifeline"
price: "R$541"
currency: BRL
in_stock: true
reviews_count: 5
category: "Lifeline"
url: https://www.desertcart.com.br/products/503433290-plugged-premium-5-feet-fitness-cable
store_origin: BR
region: Brazil
---

# 10 color-coded resistance levels 5-foot cable length for versatile workouts Progressive Layering Tech for durability Plugged Premium 5-Feet Fitness Cable

**Brand:** lifeline
**Price:** R$541
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your fitness game with resistance that adapts as fast as you do!

## Quick Answers

- **What is this?** Plugged Premium 5-Feet Fitness Cable by lifeline
- **How much does it cost?** R$541 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.br](https://www.desertcart.com.br/products/503433290-plugged-premium-5-feet-fitness-cable)

## Best For

- lifeline enthusiasts

## Why This Product

- Trusted lifeline brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Lightweight Design:** At just 5 feet and 150g, this cable fits seamlessly into your busy lifestyle—perfect for home, office, or travel workouts.
- • **Full-Body Strength & Agility:** Target nearly every muscle group with diverse exercises designed to boost speed, agility, and overall performance.
- • **Color-Coded Resistance Spectrum:** Easily identify and customize your workout intensity with 10 distinct resistance levels from 10 to 100 lbs.
- • **Interchangeable & User-Friendly:** Quickly swap cables to match your evolving fitness goals without hassle, keeping your routine fresh and challenging.
- • **Progressive Layering Technology™:** Experience unmatched durability and consistent resistance throughout every movement, built to last longer than standard bands.

## Overview

The Plugged Premium 5-Feet Fitness Cable by Lifeline features 10 color-coded resistance levels ranging from 10 to 100 lbs, utilizing Progressive Layering Technology™ for superior durability and consistent force. Designed for versatile, full-body workouts, this lightweight and compact cable offers an easy interchangeable system to keep pace with your fitness progression, making it an essential tool for speed, agility, and strength training.

## Description

Lifeline's cables are all made using Progressive Layering Technology™, so they feel better and last longer than common extruded fitness bands. The reviews say it all and it's true - Lifeline really makes great fitness bands (and handles)! Use different bands for different exercises and ranges of motion - or move up to the next resistance level for added challenge and continued strength, endurance and performance gains. Each resistance level is defined as maximum force when the cable is stretched to 3x the original resting length. We strongly suggest never stretching cables more than 3x the resting level. It is a good idea to replace your bands every year, depending on use and wear - and Lifeline's interchangeable system makes the process convenient and easy! Feel the difference and try a Lifeline cable today!INCLUDES:One 5 foot Premium Resistance Cable as below: Resistance Color Strength R1 Teal 10 lbs R2 Purple 20 lbs R3 Pink 30 lbs R4 Magenta 40 lbs R5 Orange 50 lbs R6 Red 60 lbs R7 Yellow 70 lbs R8 Green 80 lbs R9 Blue 90 lbs R10 Black 100 lbs FEATURES:- Progressive Layering Technology™ makes bands comfortable and lasting - Bands are color-coded and easily identified - Simple interchangeable process BENEFITS:- Variety of bands provide for diverse exercises - Diversity of use provides strengthening for almost the entire body - Speed and agility improvements

Review: Muito top
Review: They have been lifeline of my fitness regime. Gives nice support to many exercises

## Features

- Progressive layering technology provides a consistent force through entire move
- Bands are color-coded and easily identified
- Simple interchangeable process
- Improves speed and agility
- Diversity of Use provides strengthening for almost the entire body

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B006PDJTRG |
| Batteries included? | No |
| Best Sellers Rank | 180,957 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 1,829 in Resistance Bands |
| Brand | Lifeline |
| Color | Red |
| Customer Reviews | 4.5 4.5 out of 5 stars (793) |
| Date First Available | 30 Sept. 2011 |
| Department | Unisex |
| Features | Non-Slip |
| Included components | Resistance Cable |
| Item display width | 10.5 inches |
| Item model number | LL5C-R6 |
| Manufacturer | Pivotal 5, Inc |
| Material type | Flexible Cable |
| Number of items | 1 |
| Number of pieces | 1 |
| Product Dimensions | 1.9 x 1.9 x 152.4 cm; 150 g |
| Size | 5' |
| Sport | Exercise and Fitness |
| Style | Pull Up |

## Product Details

- **Brand:** Lifeline
- **Colour:** Red
- **Included components:** Resistance Cable
- **Material:** Flexible Cable
- **Sport:** Exercise and Fitness

## Images

![Plugged Premium 5-Feet Fitness Cable - Image 1](https://m.media-amazon.com/images/I/71+OSPU85hL.jpg)
![Plugged Premium 5-Feet Fitness Cable - Image 2](https://m.media-amazon.com/images/I/71414aCgsSL.jpg)
![Plugged Premium 5-Feet Fitness Cable - Image 3](https://m.media-amazon.com/images/I/71BXFhdViXL.jpg)
![Plugged Premium 5-Feet Fitness Cable - Image 4](https://m.media-amazon.com/images/I/71EQnUIk1EL.jpg)
![Plugged Premium 5-Feet Fitness Cable - Image 5](https://m.media-amazon.com/images/I/71F2N7mz7-L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by S***. on 13 April 2025*

Muito top

### ⭐⭐⭐⭐⭐ Review
*by N***I on 25 April 2016*

They have been lifeline of my fitness regime. Gives nice support to many exercises

### ⭐⭐⭐⭐⭐ Review
*by A***S on 20 December 2014*

These are amazing additions to a work out! They are honestly a work out in themselves. Get the handles to go with them and the possibilities are nearly endless! I wrap it around a stair rail and it allows me to do squats, simulate bench press, takes the place of any free weight exercise you could imagine! Seriously a great buy! I actually canceled my gym membership this week because I can buy more of these bands at different weights for less than my monthly fees at the gym. Also a great factor, these are super portable. Just throw them in your bag and workout anywhere! On the beach, in the woods, on a camping trip, on a cruise, on the bus, on a plane, on your break at work, in your car, seriously anywhere! Don't hesitate, well worth the money!

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**Shop now:** [https://www.desertcart.com.br/products/503433290-plugged-premium-5-feet-fitness-cable](https://www.desertcart.com.br/products/503433290-plugged-premium-5-feet-fitness-cable)

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*Product available on Desertcart Brazil*
*Store origin: BR*
*Last updated: 2026-01-27*