---
product_id: 49727993
title: "Tracy Anderson Method - Mat Workout [DVD]"
brand: "tracy anderson"
price: "R$151"
currency: BRL
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.br/products/49727993-tracy-anderson-method-mat-workout-dvd
store_origin: BR
region: Brazil
---

# Tracy Anderson Method - Mat Workout [DVD]

**Brand:** tracy anderson
**Price:** R$151
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Tracy Anderson Method - Mat Workout [DVD] by tracy anderson
- **How much does it cost?** R$151 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.br](https://www.desertcart.com.br/products/49727993-tracy-anderson-method-mat-workout-dvd)

## Best For

- tracy anderson enthusiasts

## Why This Product

- Trusted tracy anderson brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    This will get results
  

*by T***N on Reviewed in the United Kingdom 🇬🇧 on 12 April 2018*

For a workout where you don’t break a sweat, this is a killer. The exercises work muscles you never knew you had.I am a recent convert to Tracy Anderson. I think she falls into the category of “scary little person” but I also quite like the fact that she doesn’t speak much. I get so sick of hearing the same jokes on exercise DVDS. Tracy just gets on with it.I enjoy the Cardio Dance dvd more but I can see how the two complement each other to get a full workout.

### ⭐⭐⭐⭐ 







  
  
    Its tough work
  

*by L***L on Reviewed in the United Kingdom 🇬🇧 on 23 February 2014*

Although I really wanted to do the DVD everyday - to do the whole thing would be a total killer.So I have been doing sections along side my other activities -Mainly the ab standing section and mat ab section (Every week day, at the weekend, I dont do the DVD but I jog and dance)For me its working, and as it get's easier I am going to try tackle more of the DVD.Tracy's style is not for everyone - but if you can push past it and just keep on moving then its ok.

### ⭐⭐⭐⭐⭐ 







  
  
    Great home workout
  

*by L***S on Reviewed in the United Kingdom 🇬🇧 on 11 June 2013*

This video is very good.The exercises are demanding, but I started off gradually (first the standing exercises only, then the mat exercises and finally the whole sequence and I started with a smaller nr of reps as I was absolutely out of shape).Tracy is onubtrusive in your training and as I hate chit chat, this was perfect.The exercises are tough on the muscles - as Tracy says, we're working smaller, often overlooked muscle groups - but they are easy to follow.I love the standing Abs workout - it takes a few tries to catch the choreography but it's well worth it!I've only started a few days ago, but I can feel differences, particularly in my belly and arms.

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*Product available on Desertcart Brazil*
*Store origin: BR*
*Last updated: 2026-05-17*