---
product_id: 48183892
title: "Gel Packs Direct - Multipurpose Reusable 3-in-1 Heat Pack & Cold Ice Packs for Sports Injuries with Strap for Elbow, Knee, Ankle & More. Treats Sports Injuries, Joint Stiffness, Swelling, Pain & More."
brand: "gelpacks direct"
price: "R$482"
currency: BRL
in_stock: true
reviews_count: 13
category: "Gelpacks Direct"
url: https://www.desertcart.com.br/products/48183892-gel-packs-direct-multipurpose-reusable-3-in-1-heat-pack
store_origin: BR
region: Brazil
---

# adjustable strap fits up to 44" waist 3-in-1 hot/cold versatility flexible even when frozen Gel Packs Direct - Multipurpose Reusable 3-in-1 Heat Pack & Cold Ice Packs for Sports Injuries with Strap for Elbow, Knee, Ankle & More. Treats Sports Injuries, Joint Stiffness, Swelling, Pain & More.

**Brand:** gelpacks direct
**Price:** R$482
**Availability:** ✅ In Stock

## Summary

> 🔥🧊 Your all-in-one secret weapon for pain relief and recovery!

## Quick Answers

- **What is this?** Gel Packs Direct - Multipurpose Reusable 3-in-1 Heat Pack & Cold Ice Packs for Sports Injuries with Strap for Elbow, Knee, Ankle & More. Treats Sports Injuries, Joint Stiffness, Swelling, Pain & More. by gelpacks direct
- **How much does it cost?** R$482 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.br](https://www.desertcart.com.br/products/48183892-gel-packs-direct-multipurpose-reusable-3-in-1-heat-pack)

## Best For

- gelpacks direct enthusiasts

## Why This Product

- Trusted gelpacks direct brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic Flexibility:** Remains pliable when frozen for comfortable, targeted application.
- • **Long-Lasting Chill & Heat:** Gel pack retains temperature for extended, effective therapy sessions.
- • **Trusted by Pros & Athletes:** Durable, non-toxic design recommended by physical therapists.
- • **Secure Fit for Every Injury:** Adjustable strap wraps snugly around elbows, knees, ankles & more.
- • **Ultimate Hot & Cold Therapy:** Microwave or freeze for tailored pain relief anytime.

## Overview

Gel Packs Direct offers a professional-grade, reusable 3-in-1 heat and cold gel pack designed for versatile use on sports injuries, joint stiffness, swelling, and pain. Featuring a flexible gel that stays pliable when frozen, an adjustable strap fitting up to a 44" waist, and durable, non-toxic materials, this pack delivers long-lasting relief whether heated in a microwave or chilled in a freezer. Recommended by physical therapists and athletes, it’s a must-have for anyone serious about effective, hands-free injury care.

## Description

Gel Packs Direct - Multipurpose Reusable 3-in-1 Heat Pack & Cold Ice Packs for Sports Injuries with Strap for Elbow, Knee, Ankle & More. Treats Sports Injuries, Joint Stiffness, Swelling, Pain & More. : desertcart.co.uk: Health & Personal Care

Review: Great quality and design - much more comfortable than a bag of frozen peas. - Arrived in unbranded plastic packaging. The gel pack is separate from the band so just the gel can be placed in the freezer or microwave. The whole thing has been very thoughtfully designed. The band is soft where the pouch inserts and then stretchy which enables it to fit most sizes. The pouch fits easily into the cover and then the band is pulled over and secured with a velcro fastening. I have only used it in the freezer. I had a swollen ankle and this was really effective in reducing the swelling. It kept cool and the velcro helped it stay secure. Great price point. Happy to recommend.
Review: Great for sore muscles due to computer overuse! - Brilliant, I should have tried this a long time ago instead of struggling with a bag of frozen peas! One of the great things about this gel pack is that it doesn't go completely solid after being in the freezer and can still be flexed. Pop it in the freezer for a few hours then slip the pack into the provided arm band and pouch. The pouch helps protect your skin against freezer burn (the pack gets extremely cold!). It took a bit of practice at first to place the pack around my arm and then wrap the elasticated bandage over it by myself (using the other arm), but you eventually get the hang of it. The elasticated bandage has a velcro type fastener at the end to hold it all in place. I suffer a lot from muscular soreness in my tendons due to using the computer mouse (just below the elbow). For years I've tried heat packs, pain killers (ibuprofen, naxopren, gels) and failed to see any improvement. Within 20 minutes the ice pack was making a big difference! It is recommended to use it for no longer than 20 minutes at a time as it's very cold, but it definitely worked for me and helped the muscles feel a lot better. In combination with a brace to strap around the same muscle I am now able to control the muscle soreness when driving or using the computer (I'm left handed). You can also heat the pack in a microwave and use it to relieve aching muscles, works well for my neck and shoulders. Once it had defrosted I warmed it for about a minute in a 900W microwave and then continued as instructed to heat it at 10s intervals until it was hot throughout. Probably best to be careful not to heat it too much though. The pack is obviously a lot more pliable when hot than cold, but it seems strongly constructed and well manufactured including the bandage part. Even after 20 minutes the pack retains its coldness or warmth and can be reused time and time again. Definitely recommended to try if you suffer from muscle pains from modern life. Great service too from Gelpacksdirect who posted it free very promptly and nicely packed to pop through the letterbox. Heating instructions are also printed on the gel pack should you need a reminder. The pack contains a non toxic gel so no worries if it gets damaged.

## Features

- VERSATILE USE - Our multipurpose Ice Gel Pack Kit is designed to be your one-stop solution for a wide variety of sports injuries, aches, pains, swelling, joint stiffness & more. Whether you're experiencing issues with your knee, ankle, elbow, shoulder, back, hip or any other body part, our heat pads for pain relief are adjustable up to a 44” waist, for fuss-free application and effective relief.
- USE HOT OR COLD - Our 3-in-1 heat packs / reusable ice packs for injuries can be used either hot or cold depending on your own unique needs. Simply heat in the microwave and use as a microwave heat pack to improve blood flow and promote healing, or take out of the freezer to use as a cold pack (cold compress) to reduce inflammation, swelling and bruising.
- FLEXIBLE & HANDS-FREE - Frost-free and 100% leak-proof, our ice pack for injuries remains flexible even when frozen and features an adjustable strap that wraps comfortably around any body part - providing targeted relief for a wide range of conditions, from acute injuries to chronic pain.
- LONG LASTING RELIEF - This icepack for injuries stays cold for longer and comes with a flexible gel pack (27x14cm), compress wrap & cover (28x15cm), strap (65x10cm) and non-woven sleeve (28x15cm). Our warm compress is a fast and effective method of relief for sprains, strains and sports recovery.
- GELPACKS DIRECT - With more than a decade at the forefront of sports injury therapy and treatment, our products have been developed to a professional grade and are recommended by physical therapists and athletes alike. Not only effective, our products are also sustainably packaged and provide unrivalled durability.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00G8JT6RK |
| ASIN  | B00G8JT6RK |
| Age Range Description | Adult |
| Best Sellers Rank | 9,757 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 69 in Hot & Cold Packs |
| Brand | Gelpacks Direct |
| Country of origin | China |
| Country of origin  | China |
| Customer Reviews | 4.5 4.5 out of 5 stars (7,177) |
| Customer reviews | 4.5 4.5 out of 5 stars (7,177) |
| Date First Available | 29 April 2015 |
| Format | Pack |
| Is discontinued by manufacturer  | No |
| Item model number  | AMZ-GPD-MC |
| Manufacturer  | Gelpacks Direct |
| Product Dimensions  | 30 x 1 x 14 cm; 440 g |
| Units | 1.0 count |

## Product Details

- **Age range (description):** Adult
- **Brand:** Gelpacks Direct
- **Colour:** Black Blue
- **Material:** Nylon
- **Number of items:** 1
- **Package information:** Pack
- **Product benefits:** Softening,Soothing,Pain Relief,Cold
- **Special feature:** Adjustable, Lightweight, Microwaveable, Reusable, Wearable
- **Unit count:** 1.0 count
- **Use for:** Ankle, Foot, Knee, Shoulder, Stomach

## Images

![Gel Packs Direct - Multipurpose Reusable 3-in-1 Heat Pack & Cold Ice Packs for Sports Injuries with Strap for Elbow, Knee, Ankle & More. Treats Sports Injuries, Joint Stiffness, Swelling, Pain & More. - Image 1](https://m.media-amazon.com/images/I/91y2BgDGHjL.jpg)

## Questions & Answers

**Q: Can the gel packs 'live' in the freezer? I know it says to put them in 2 hours before intended use, but it would be a lot easier to just put them back**
A: I think so, mine does! I think the 2 hrs before use is if the packs aren't frozen, they will need 2 hours to become frozen. Once they are frozen, they can be frozen as long as you like

**Q: How do you heat it up? Just to be sure.**
A: The pack can be heated up in the microwave or in boiling water. However, i have only used it as an ice pack so far. Its strong and good quality.

**Q: Is it the blue surface that goes next to your skin? If so, doesn't that cause discomfort from the Velcro digging in?**
A: The black, perforated side goes against your skin,and the velcro attaches to the blue side. My husband uses this for a knee injury and he thinks its fantastic.

**Q: Do we have to change the gel all the time we use or the gel reuseable again and again**
A: It is a sealed gel pack that you can use time and again.  It is more substantial than some of gel packs that have used and should last a long time.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great quality and design - much more comfortable than a bag of frozen peas.
*by R***S on 31 May 2025*

Arrived in unbranded plastic packaging. The gel pack is separate from the band so just the gel can be placed in the freezer or microwave. The whole thing has been very thoughtfully designed. The band is soft where the pouch inserts and then stretchy which enables it to fit most sizes. The pouch fits easily into the cover and then the band is pulled over and secured with a velcro fastening. I have only used it in the freezer. I had a swollen ankle and this was really effective in reducing the swelling. It kept cool and the velcro helped it stay secure. Great price point. Happy to recommend.

### ⭐⭐⭐⭐⭐ Great for sore muscles due to computer overuse!
*by S***) on 30 July 2016*

Brilliant, I should have tried this a long time ago instead of struggling with a bag of frozen peas! One of the great things about this gel pack is that it doesn't go completely solid after being in the freezer and can still be flexed. Pop it in the freezer for a few hours then slip the pack into the provided arm band and pouch. The pouch helps protect your skin against freezer burn (the pack gets extremely cold!). It took a bit of practice at first to place the pack around my arm and then wrap the elasticated bandage over it by myself (using the other arm), but you eventually get the hang of it. The elasticated bandage has a velcro type fastener at the end to hold it all in place. I suffer a lot from muscular soreness in my tendons due to using the computer mouse (just below the elbow). For years I've tried heat packs, pain killers (ibuprofen, naxopren, gels) and failed to see any improvement. Within 20 minutes the ice pack was making a big difference! It is recommended to use it for no longer than 20 minutes at a time as it's very cold, but it definitely worked for me and helped the muscles feel a lot better. In combination with a brace to strap around the same muscle I am now able to control the muscle soreness when driving or using the computer (I'm left handed). You can also heat the pack in a microwave and use it to relieve aching muscles, works well for my neck and shoulders. Once it had defrosted I warmed it for about a minute in a 900W microwave and then continued as instructed to heat it at 10s intervals until it was hot throughout. Probably best to be careful not to heat it too much though. The pack is obviously a lot more pliable when hot than cold, but it seems strongly constructed and well manufactured including the bandage part. Even after 20 minutes the pack retains its coldness or warmth and can be reused time and time again. Definitely recommended to try if you suffer from muscle pains from modern life. Great service too from Gelpacksdirect who posted it free very promptly and nicely packed to pop through the letterbox. Heating instructions are also printed on the gel pack should you need a reminder. The pack contains a non toxic gel so no worries if it gets damaged.

### ⭐⭐⭐⭐ Excellent for pain relief, but doesn't stay frozen for long.
*by R***N on 11 January 2021*

Great little gel pack, I have a larger one for the base of my back but thought I would try this smaller one for my elbow and once I have it on it numbs the pain there successfully. Can also heat it up but I prefer to cool the area down. Takes 2 hours to freeze and doesn't last for a great length of time so I've knocked a star off..... Also if it's for your elbow like me then it's a hassle to wrap it around with one hand but that's not the products fault. So yeah great for pain relief while it lasts.

## Frequently Bought Together

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*Product available on Desertcart Brazil*
*Store origin: BR*
*Last updated: 2026-01-27*