---
product_id: 46371274
title: "Trim Healthy Mama's Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours : A Cookbook"
price: "R$367"
currency: BRL
in_stock: true
reviews_count: 9
url: https://www.desertcart.com.br/products/46371274-trim-healthy-mamas-trim-healthy-table-more-than-300-all
store_origin: BR
region: Brazil
---

# Trim Healthy Mama's Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours : A Cookbook

**Price:** R$367
**Availability:** ✅ In Stock

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- **What is this?** Trim Healthy Mama's Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours : A Cookbook
- **How much does it cost?** R$367 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.br](https://www.desertcart.com.br/products/46371274-trim-healthy-mamas-trim-healthy-table-more-than-300-all)

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## Description

Trim Healthy Mama's Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours : A Cookbook [Barrett, Pearl, Allison, Serene] on desertcart.com. *FREE* shipping on qualifying offers. Trim Healthy Mama's Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours : A Cookbook

Review: Family-Friendly Nutrition - In Trim Healthy Mama's Trim Healthy Table, authors Pearl Barrett and Serene Allison offer a comprehensive and inviting approach to family-centered healthy eating. Building on their successful Trim Healthy Mama plan, this cookbook is designed to help families nourish their bodies and foster healthy habits without overwhelming busy lives. With over 300 delicious, family-friendly recipes, readers are equipped to create meals that satisfy even the pickiest eaters. Pearl and Serene, mothers to a combined 18 children, share practical advice, tips, and tricks to make healthy eating enjoyable and accessible. From clever strategies to get kids to embrace their veggies to one-pot dishes that cater to various nutritional needs, the book is packed with solutions for feeding a diverse family. Quick and easy recipes feature a range of meals including skillet dishes, slow cooker favorites, smoothies, and indulgent desserts—yes, even cake for breakfast! Additionally, Trim Healthy Table includes a Simple Start Guide to help readers understand the Trim Healthy Plan and manage blood sugar effectively. This informative section empowers families to make positive changes together, ensuring that everyone can enjoy the journey to better health. Gather your family around the Trim Healthy Table, and discover how to eat well while trimming down and feeling great!
Review: The best cookbook I've ever used! - The book is so affordable for all that's in it! I pre-purchased mine here on desertcart, but it's also in stores like Walmart. It is the best cookbook I've ever had - easy and fun to read, real recipes I'd actually try, and healthy on top of that! I had been floundering along with Trim Healthy Mama for a couple of years. This book has motivated me to commit fully to healthy eating. The recipes are all very do-able, using ingredients I've actually heard of. (Sometimes "special ingredients" are included, but can be found on desertcart, Walmart, or on their website; and they always suggest ways to get around having to use those ingredients.) The recipes are not only do-able, but most are easy and many are quick. (The previous Trim Healthy book had good recipes, but I found myself spending so much time in the kitchen, and making a huge mess for clean-up!) The "Prelude" chat before almost every recipe is helpful and entertaining. The index is much easier to use than the previous book. And the testimonies included throughout the book are encouraging. And most importantly, I've LOVED almost every recipe I've tried! (The only exception is when I didn't follow the instructions correctly.) If you are unfamiliar with the Trim Healthy program, it is explained in the first 3 chapters of the book - which are essential! I can highly recommend this recipe book for those wanting to lose weight, but also for anyone just wanting to eat a healthier lifestyle!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #117,251 in Books ( See Top 100 in Books ) #27 in Paleo Diet #54 in Paleo Cookbooks (Books) #197 in Weight Loss Recipes |
| Customer Reviews | 4.7 4.7 out of 5 stars (3,859) |
| Dimensions  | 23.18 x 18.73 x 2.62 inches |
| Edition  | 1st |
| ISBN-10  | 0804189986 |
| ISBN-13  | 978-0804189989 |
| Item Weight  | 3.18 pounds |
| Language  | English |
| Print length  | 560 pages |
| Publication date  | September 12, 2017 |
| Publisher  | Harmony |

## Images

![Trim Healthy Mama's Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours : A Cookbook - Image 1](https://m.media-amazon.com/images/I/81Jo-9fgUpL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Family-Friendly Nutrition
*by M***E on November 20, 2024*

In Trim Healthy Mama's Trim Healthy Table, authors Pearl Barrett and Serene Allison offer a comprehensive and inviting approach to family-centered healthy eating. Building on their successful Trim Healthy Mama plan, this cookbook is designed to help families nourish their bodies and foster healthy habits without overwhelming busy lives. With over 300 delicious, family-friendly recipes, readers are equipped to create meals that satisfy even the pickiest eaters. Pearl and Serene, mothers to a combined 18 children, share practical advice, tips, and tricks to make healthy eating enjoyable and accessible. From clever strategies to get kids to embrace their veggies to one-pot dishes that cater to various nutritional needs, the book is packed with solutions for feeding a diverse family. Quick and easy recipes feature a range of meals including skillet dishes, slow cooker favorites, smoothies, and indulgent desserts—yes, even cake for breakfast! Additionally, Trim Healthy Table includes a Simple Start Guide to help readers understand the Trim Healthy Plan and manage blood sugar effectively. This informative section empowers families to make positive changes together, ensuring that everyone can enjoy the journey to better health. Gather your family around the Trim Healthy Table, and discover how to eat well while trimming down and feeling great!

### ⭐⭐⭐⭐⭐ The best cookbook I've ever used!
*by A***C on September 21, 2017*

The book is so affordable for all that's in it! I pre-purchased mine here on Amazon, but it's also in stores like Walmart. It is the best cookbook I've ever had - easy and fun to read, real recipes I'd actually try, and healthy on top of that! I had been floundering along with Trim Healthy Mama for a couple of years. This book has motivated me to commit fully to healthy eating. The recipes are all very do-able, using ingredients I've actually heard of. (Sometimes "special ingredients" are included, but can be found on Amazon, Walmart, or on their website; and they always suggest ways to get around having to use those ingredients.) The recipes are not only do-able, but most are easy and many are quick. (The previous Trim Healthy book had good recipes, but I found myself spending so much time in the kitchen, and making a huge mess for clean-up!) The "Prelude" chat before almost every recipe is helpful and entertaining. The index is much easier to use than the previous book. And the testimonies included throughout the book are encouraging. And most importantly, I've LOVED almost every recipe I've tried! (The only exception is when I didn't follow the instructions correctly.) If you are unfamiliar with the Trim Healthy program, it is explained in the first 3 chapters of the book - which are essential! I can highly recommend this recipe book for those wanting to lose weight, but also for anyone just wanting to eat a healthier lifestyle!

### ⭐⭐⭐⭐⭐ You Need This Book!
*by N***E on September 14, 2017*

I was super excited to receive the cookbook, and I am not disappointed! Even as I am writing this, enjoying one of the Oolong recipes from inside! I admit though, I wish this would have been the first book I purchased because many of the recipes are in the style I prefer. While I can be a purist, as someone who works, goes to school full-time, and also helps my husband run our business, while also trying to help out family and friends, quick recipes are always going to be my "go-to" just because of time! So many awesome recipes inside and a great, concise explanation of the plan for someone who may be new to the entire program, but also an excellent refresher for those who are familiar but just need a little reminder from time to time. Plus, there are so many great recipes I can put into my meal planning that my family will love! As always, so grateful for the work of Serene and Pearl who are providing great information to help reclaim a healthier, happier life! When I started this program six months ago, I knew whatever program I decided to follow, would have to be something I could maintain a lifestyle. It could not be a diet. Today, while I am still on my way to getting where I want to be, I am already closer than I thought possible! Down from a size 20 to a size 12. I am eating so much more than I ever have, but still dropping weight/sizes. I feel so much better. I have times when I have to give myself grace, but hey, that is okay! If you want to regain control of your life, then you need to get this book! Not only will you see physical changes, but you will also begin to regain your life!

## Frequently Bought Together

- Trim Healthy Mama's Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours : A Cookbook
- Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
- Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline

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*Product available on Desertcart Brazil*
*Store origin: BR*
*Last updated: 2026-01-22*