• Pack of 2, 16.2 ounce box (total 32.4 ounces).
• Original bran cereal.
• 57% daily value of fiber (14 grams per serving).
• More whole grain than any other ingredient - 13 grams per serving (At least 48 grams recommended daily).

B001E6GFZI_1-316_FiberOnelogo.jpg Fiber One Bran Cereal --------------------- Delightfully simple, whole-grain taste. And at 60 calories per serving, it’s an easy way to help keep your cravings at bay and your diet on track.*B001E6GFZI_1-316_cereal-original.jpg * 57% daily value of fiber * 14 grams of fiber per serving *Fiber helps you feel satisfied, which makes it easier to stick to your diet and lose weight without feeling as hungry. Why cereal? ----------- When you consider the benefits of cereal, you’ll see why it is a great breakfast choice.Ready-to-eat cereals are rich in important s and minerals, yet lower in calories than many other breakfast options.Cereal eaters also consume less , less cholesterol and more fiber than noncereal eaters The benefits of Fiber One ------------------------- Fiber cereals so good, you might just want them at every meal.Cereal eaters get more than 40% of the daily value of fiber per serving with Fiber One, Fiber One Honey Clusters and Fiber One Raisin Bran Clusters.You can also enjoy Fiber One Oats & Chocolate or Oats & Peanut Butter Chewy Bars as a delicious snack. Each contains 35% of the daily value of fiber. Fiber facts ----------- Did you know:* Fiber can help satisfy your appetite and manage your weight*. * Fiber can help keep your digestive system on track. * 9 out of 10 Americans aren't getting the recommended a of fiber. The benefits of Big G cereals ----------------------------- All General Mills Big G cereals have whole grain as the first ingredient. Just look for the white check!Cereal is already one of the iest breakfast choices you can make. And the entire Big G cereal line is made with whole grains, making breakfast even ier. Five Ways Whole Grains Can Change Your Life:B001E6GFZI_1-316_anatomy_of_whole_grain.jpg * Heart . Heart-y diets rich in whole grain foods can reduce the risk of heart disease. * Reduce cancer risk. Low diets rich in fiber-containing grain products, fruits and vegetables may reduce the risk of some types of cancer, particularly of the stomach and colon. * Manage es. The American es Association recommends whole grain as part of a ic diet. * Keep you regular. Fiber from whole grains promotes regularity and keeps the intestines working smoothly to help maintain good digestive . * . A growing body of evidence supports that people who eat more whole grain tend to have ier body weights and gain less weight over time than those who don’t. Fiber One is a registered trademark of General Mills.American es Association is a registered trademark of American es Association, Inc. Available on every box B001E6GFZI_1-316_BTFELogo10C_resized.jpg