---
product_id: 371995438
title: "NordStick Nordic and PRO Hamstring Curl Strap - The Original - Perform Nordic Curls Anytime, Anywhere - Upgraded Stability Premium Comfort - Strength Training for Men and Women - 10 Second Setup,"
brand: "nordstick"
price: "R$525"
currency: BRL
in_stock: true
reviews_count: 5
category: "Nord Stick"
url: https://www.desertcart.com.br/products/371995438-nordstick-nordic-and-pro-hamstring-curl-strap-the-original-perform
store_origin: BR
region: Brazil
---

# ultra-portable & compact 500 lbs weight capacity 10-second setup NordStick Nordic and PRO Hamstring Curl Strap - The Original - Perform Nordic Curls Anytime, Anywhere - Upgraded Stability Premium Comfort - Strength Training for Men and Women - 10 Second Setup,

**Brand:** nordstick
**Price:** R$525
**Availability:** ✅ In Stock

## Summary

> 🚪 Close the door on excuses, open up to strength!

## Quick Answers

- **What is this?** NordStick Nordic and PRO Hamstring Curl Strap - The Original - Perform Nordic Curls Anytime, Anywhere - Upgraded Stability Premium Comfort - Strength Training for Men and Women - 10 Second Setup, by nordstick
- **How much does it cost?** R$525 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.br](https://www.desertcart.com.br/products/371995438-nordstick-nordic-and-pro-hamstring-curl-strap-the-original-perform)

## Best For

- nordstick enthusiasts

## Why This Product

- Trusted nordstick brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Train Anywhere, Anytime:** Compact and lightweight design fits in your bag for workouts at home, office, or on the road.
- • **Comfort Meets Performance:** Adjustable foam padding ensures premium comfort during every Nordic curl and beyond.
- • **Instant Setup, Instant Gains:** Get your workout started in just 10 seconds—no bulky equipment, no hassle.
- • **Versatility for Every Athlete:** Perfect for hamstring curls, sit-ups, Russian twists, and more—customize your fitness journey.
- • **Built to Last, Built for Strength:** Supports up to 500 lbs with durable rubberized door anchor—train hard, train safe.

## Overview

The NordStick Nordic and PRO Hamstring Curl Strap is a premium, portable fitness tool designed by experts to enable effective hamstring, glute, and core training anywhere. With a quick 10-second setup, adjustable foam padding for comfort, and a robust rubberized door anchor supporting up to 500 lbs, it offers a safe, versatile, and cost-effective alternative to bulky gym equipment. Ideal for all fitness levels, it transforms any door into a personal training station, empowering professionals to maintain peak performance on their schedule.

## Description

DO YOU WANT TO TRAIN AT HOME OR WHEN TRAVELING AFFORDABLY? The Nordstick is for you! The NORDSTICK was designed by a Physical therapist and Strength Coach to allow you to train ANYTIME, ANYWHERE! It is designed to allow you to train in your home, on the go, or in the gym, due to its compact size and incredible strength and ease of use. Limited on time but still want to workout? Don’t waste time during your workout setting up all your gym equipment, It takes 10 seconds to set up the Nordstick and you’re ready to go! The Nordstick is VERSATILE so you can use it for not just hamstring curls, you can use it for SIT UP, Spanish squats, Razor Curls, Russian Twists, and MORE! The Nordstick can be used to help you train for upcoming powerlifting competition, running race, sporting event, or improve your at home workouts! TRY THE NORDSTICK OUT TODAY AND CLOSE THE DOOR ON YOUR OLD TRAINING EXPERIENCE! Patent Pending Design

Review: Beware, dangerous item
Review: Sehr stabil aber im vergleich also preis leistung meh

## Features

- STAYING FIT HAS NEVER BEEN THIS EASY: Don't let limited space or travel get in the way of your fitness goals. This easy 5 sec portable curl setup lets you strengthen your hamstrings, glutes, core with ease. Foam padding will make it extremely comfortable wherever you are, simply move the adjustable strap to meet your needs. You can now enjoy your workout at home, in the office or on the road by simply slipping the 1.5 inch anchor under the door or wherever you want to customize your workout.
- REDUCES INJURY RISK: NordStick's Nordic adjustable hamstring curl strap is a low-impact exercise that can reduce the risk of injury, especially knee injuries. Its easy-to-use design and comfortable foam padding make it a safe and effective choice for anyone looking to stay fit and healthy.
- PERFECT FOR ALL FITNESS LEVELS: NordStick’s customizable one-size-fits-all strap and adjustable foam padding make it the perfect choice for anyone, from beginners to seasoned athletes. Now you can customize your workout to your fitness level and achieve your goals at your own pace.
- SAFE AND SECURE: NordStick Pro offers improved durability. The rubberized door anchor is designed to fit any door frame without causing damage or leaving marks, ensuring a safe and secure workout experience with this innovative Nordic stick. Its sturdy construction can handle up to 500lbs of weight, giving you peace of mind during your workouts.
- COST-EFFECTIVE SOLUTION: The NordStick premium workout fitness system is a cost-effective solution for anyone looking to build strength, speed, and endurance without the need for expensive gym memberships or bulky exercise equipment. With this simple yet effective hamstring curl machine, you can achieve your fitness goals at a fraction of the cost, and without need for a separate Nordic curl bench.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B097S8MBLM |
| Best Sellers Rank | #18,143 in Sporting Goods ( See Top 100 in Sporting Goods ) #132 in Exercise Straps |
| Brand | NordStick |
| Brand Name | NordStick |
| Color | black |
| Colour | black |
| Country of Origin | Taiwan |
| Customer Reviews | 4.2 out of 5 stars 2,237 Reviews |
| Included Components | Nordstick |
| Item Type Name | NordStick Nordic Hamstring Curl Strap |
| Item Weight | 0.4 Kilograms |
| Item height | 0.1 inches |
| Item weight | 0.4 Kilograms |
| Manufacturer | HepPros |
| Material | Nylon |
| Number of Items | 1 |
| Style | Nordstick - Black, Grey |
| UPC | 850007710255 |

## Product Details

- **Brand:** NordStick
- **Material:** Nylon
- **Colour:** black
- **Item weight:** 0.4 Kilograms
- **Style:** Nordstick - Black, Grey

## Images

![NordStick Nordic and PRO Hamstring Curl Strap - The Original - Perform Nordic Curls Anytime, Anywhere - Upgraded Stability Premium Comfort - Strength Training for Men and Women - 10 Second Setup, - Image 1](https://m.media-amazon.com/images/I/612ha8bpjKL.jpg)
![NordStick Nordic and PRO Hamstring Curl Strap - The Original - Perform Nordic Curls Anytime, Anywhere - Upgraded Stability Premium Comfort - Strength Training for Men and Women - 10 Second Setup, - Image 2](https://m.media-amazon.com/images/I/61GFUn4IpOL.jpg)
![NordStick Nordic and PRO Hamstring Curl Strap - The Original - Perform Nordic Curls Anytime, Anywhere - Upgraded Stability Premium Comfort - Strength Training for Men and Women - 10 Second Setup, - Image 3](https://m.media-amazon.com/images/I/61KUdxImAtL.jpg)
![NordStick Nordic and PRO Hamstring Curl Strap - The Original - Perform Nordic Curls Anytime, Anywhere - Upgraded Stability Premium Comfort - Strength Training for Men and Women - 10 Second Setup, - Image 4](https://m.media-amazon.com/images/I/712VPxDJAgL.jpg)
![NordStick Nordic and PRO Hamstring Curl Strap - The Original - Perform Nordic Curls Anytime, Anywhere - Upgraded Stability Premium Comfort - Strength Training for Men and Women - 10 Second Setup, - Image 5](https://m.media-amazon.com/images/I/713p9JIG7cL.jpg)

## Questions & Answers

**Q: Should it have come with a mat and/or instructions?**
A: No, mat sold separately. I used a pillow instead. It's fairly straightforward slide the strap under the door so the round knob is on the otherside of the door to catch. You can adjust the strap for lower limb length.  Personally I think it's safer to have it set up so that you are pulling the door into the frame instead of out, I don't trust the lock to hold my weight(200+ LBs) if you are referring to an actual exercise instructions pertaining to form, there are tutorials on youtube, not necessarily with this device but a similar set up.

**Q: Is there a way to secure to a horizontal bar? Door to my home gym is a step up and the low bar on my Squat rack is about 4” from the bottom.**
A: I think you could MacGyver something behind your horizontal bar so the door anchor at the end of the strap wouldn’t slip under. Big dumbbells? Heavy plates? Just an idea. Worth a try. It’s a simple product.

**Q: What is the difference between the Nordstick and the Nordstick Pro - besides the price (jejejeje)?**
A: I think it has fancier padding. The one I have is normal squishy foam.

**Q: Some of the photos show this product being used without a door or any bulky weight attached.  How is this possible?**
A: This item is designed to be used with a door. Some creative customers have found other ways to use it without a door. In our images the door was photo shopped out to best show the Nordstick! All were taken using a door!

## Customer Reviews

### ⭐ Beware, dangerous item
*by O***Y on 2 January 2024*



### ⭐⭐ Sehr stabil aber im vergleich also preis leistung meh
*by C***S on 7 April 2024*



### ⭐⭐⭐⭐⭐ Really well made
*by A***J on 28 June 2022*



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*Product available on Desertcart Brazil*
*Store origin: BR*
*Last updated: 2026-01-22*