---
product_id: 326322
title: "Mind Gym : An Athlete's Guide to Inner Excellence"
price: "R$234"
currency: BRL
in_stock: true
reviews_count: 9
url: https://www.desertcart.com.br/products/326322-mind-gym-an-athletes-guide-to-inner-excellence
store_origin: BR
region: Brazil
---

# Mind Gym : An Athlete's Guide to Inner Excellence

**Price:** R$234
**Availability:** ✅ In Stock

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- **What is this?** Mind Gym : An Athlete's Guide to Inner Excellence
- **How much does it cost?** R$234 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.br](https://www.desertcart.com.br/products/326322-mind-gym-an-athletes-guide-to-inner-excellence)

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## Description

Mind Gym : An Athlete's Guide to Inner Excellence [MACK, Gary] on desertcart.com. *FREE* shipping on qualifying offers. Mind Gym : An Athlete's Guide to Inner Excellence

Review: Wish I had this book in High School - I can agree and understand some of the other reviews stating it “jumps around from story to story,” and how they say it lacks more “practical application,” etc. But the stories are what makes this book relatable as well as engaging to read. This book gives you the tools to practically apply, and just he says in the book, it’s all up to YOU. This book does give you the tools to create your own “Mind Gym.” Everyone learns differently and maybe some people prefer a step by step boom this is how you create your “Mind Gym,” and boom this will happen...But this book is fantastic. It causes you to REFLECT and the stories remind us that not much does separate us from the greats. It reminds us that mental toughness is everything. It reminds us how much we can accomplish if we win on the battlefield of our minds. If we plan, if we visualize, if we want something bad enough, if we work hard enough. If I had this book in high school, my passion for soccer would not have been so influenced by my awful coach. I would have had the tools to conquer my mind rather than constantly seek after his approval which resulted in a complex for the sport that killed my passion. This book is powerful. Life changing for me. We all know that “if you believe you can achieve” and it’s simple to hear or say, but this book is not that simple of a statement. It’s deeper, it’s uplifting, and gives you the tools to implement for yourself. I don’t understand some of the other reviews stating there’s not enough practical application because I think everything in this book, when applied, will change your life. I recommend this book especially for younger athletes. I will recommend this book to everyone all for the simple fact that I wish I had this book when I was making college decisions, and when it mattered most. I am so thankful even now, to have found it. I love this book. I’ve played sports my entire life and I’m ready to get that competitive passion for sports back. This book will contribute to that.
Review: Good read and need for athletes - My twins private trainer wanted this for one of them who keeps getting in her head while tumbling and then gets upset when she can't land some new skills.. disrupts the process. She said its a great book so far and Ibhave seen a difference on her thought process!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #5,928 in Books ( See Top 100 in Books ) |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,382) |
| Dimensions  | 5 x 0.55 x 7 inches |
| Edition  | 1st |
| ISBN-10  | 0071395970 |
| ISBN-13  | 978-0071395977 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Part of series  | NTC SPORTS/FITNESS |
| Print length  | 240 pages |
| Publication date  | June 3, 2002 |
| Publisher  | McGraw Hill |

## Images

![Mind Gym : An Athlete's Guide to Inner Excellence - Image 1](https://m.media-amazon.com/images/I/61x6B-S6M7L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Wish I had this book in High School
*by L***T on July 21, 2021*

I can agree and understand some of the other reviews stating it “jumps around from story to story,” and how they say it lacks more “practical application,” etc. But the stories are what makes this book relatable as well as engaging to read. This book gives you the tools to practically apply, and just he says in the book, it’s all up to YOU. This book does give you the tools to create your own “Mind Gym.” Everyone learns differently and maybe some people prefer a step by step boom this is how you create your “Mind Gym,” and boom this will happen...But this book is fantastic. It causes you to REFLECT and the stories remind us that not much does separate us from the greats. It reminds us that mental toughness is everything. It reminds us how much we can accomplish if we win on the battlefield of our minds. If we plan, if we visualize, if we want something bad enough, if we work hard enough. If I had this book in high school, my passion for soccer would not have been so influenced by my awful coach. I would have had the tools to conquer my mind rather than constantly seek after his approval which resulted in a complex for the sport that killed my passion. This book is powerful. Life changing for me. We all know that “if you believe you can achieve” and it’s simple to hear or say, but this book is not that simple of a statement. It’s deeper, it’s uplifting, and gives you the tools to implement for yourself. I don’t understand some of the other reviews stating there’s not enough practical application because I think everything in this book, when applied, will change your life. I recommend this book especially for younger athletes. I will recommend this book to everyone all for the simple fact that I wish I had this book when I was making college decisions, and when it mattered most. I am so thankful even now, to have found it. I love this book. I’ve played sports my entire life and I’m ready to get that competitive passion for sports back. This book will contribute to that.

### ⭐⭐⭐⭐⭐ Good read and need for athletes
*by M***A on September 1, 2025*

My twins private trainer wanted this for one of them who keeps getting in her head while tumbling and then gets upset when she can't land some new skills.. disrupts the process. She said its a great book so far and Ibhave seen a difference on her thought process!

### ⭐⭐⭐⭐⭐ BEST BOOK to get to a YOUNG ATHLETE!
*by D***O on May 26, 2022*

I wish that I had come across this this book when I was 10. Boy it would have been the biggest difference in my life as I struggled so much mentally when playing baseball. The author makes an outstanding presentation of all the challenges an athlete faces when performing in and outside of the playing area. I bought this book after a friend of mine let me read his back in 2007. It was certainly a game changer as I was playing college baseball in the USA. My favorite topics are The Fire Inside, Between the Ears, and Fear Lives in the Future. Why? Very simple: you need to pay attention to that inside of you that calls you to do great things. Next, everything is dealt on your mind, between your ears, master that and you'll do great things. Third, if you are in the present moment, you'll have no fear and you'll enjoy life much better. Parents, read this carefully. If your child is involved in sports, this is the most important book you'll ever come across. Take it as the bible of performance because it focuses on the person's mind. Buy this book and try to go over it on a daily basis with your kid so he can develop a strong mindset, which will carry not only in sports but in life in general. I wish I had this book at 10 not at 22! I battled so many things because I didn't have the right knowledge to handle them. If you are an athlete or a parent of an athlete, get this book and you'll never regret it. If you were to ask me, hey should I give my son 5,000 dollars or this book. I'll say if you can do both, great, but if I were to choose, I'll pick the book. It has too much value that carries over a lifetime.

## Frequently Bought Together

- Mind Gym : An Athlete's Guide to Inner Excellence
- INNER EXCELLENCE: Train Your Mind for Extraordinary Performance and the Best Possible life
- The Champion's Mind: How Great Athletes Think, Train, and Thrive

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*Product available on Desertcart Brazil*
*Store origin: BR*
*Last updated: 2026-01-24*