---
product_id: 300152290
title: "Jau Sabut (Barley Whole Grain) | High-Fibre, Low-GI Grain for Digestion & Daily Wellness | 500g"
brand: "goshudh"
price: "R$159"
currency: BRL
in_stock: true
reviews_count: 8
category: "Goshudh"
url: https://www.desertcart.com.br/products/300152290-jau-sabut-barley-whole-grain-high-fibre-low-gi-grain
store_origin: BR
region: Brazil
---

# 100% Pure Whole Barley High Fiber for digestion & fullness Low Glycemic Index for steady energy Jau Sabut (Barley Whole Grain) | High-Fibre, Low-GI Grain for Digestion & Daily Wellness | 500g

**Brand:** goshudh
**Price:** R$159
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your wellness game with every grain!

## Quick Answers

- **What is this?** Jau Sabut (Barley Whole Grain) | High-Fibre, Low-GI Grain for Digestion & Daily Wellness | 500g by goshudh
- **How much does it cost?** R$159 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.br](https://www.desertcart.com.br/products/300152290-jau-sabut-barley-whole-grain-high-fibre-low-gi-grain)

## Best For

- goshudh enthusiasts

## Why This Product

- Trusted goshudh brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Balanced Energy Release:** Low-GI grain that helps regulate blood sugar and sustains your energy throughout busy days.
- • **Clean & Conscious Choice:** Gluten-free by nature with zero artificial additives—ideal for mindful, health-focused lifestyles.
- • **Gut-Friendly Fiber Boost:** Packed with soluble and insoluble fiber to keep digestion smooth and gut health thriving.
- • **Pure & Unpolished Goodness:** Experience barley in its most natural, nutrient-rich form—no polishing, no preservatives.
- • **Versatile Culinary Essential:** Perfect for pressure cooking, soups, salads, or grinding into wholesome multigrain flour blends.

## Overview

Goshudh Jau Sabut is a 500g pack of 100% pure, unpolished whole barley grains sourced from India. Rich in both soluble and insoluble fiber, it supports digestion, weight management, and steady blood sugar levels thanks to its low glycemic index. Naturally gluten-free and free from preservatives, this versatile grain can be cooked like rice, added to soups or salads, or ground into flour, making it a clean, nutrient-dense staple for health-conscious professionals.

## Description

Goshudh Jau Sabut (Barley Whole Grain) | High-Fibre, Low-GI Grain for Digestion & Daily Wellness | 500g : desertcart.in: Grocery & Gourmet Foods

Review: Value for money - Good
Review: Nice product - Why did you pick this product vs others?: Nice product

## Features

- Whole Barley (Unpolished Jau) – Carefully sourced and minimally processed to preserve natural nutrients, texture, and taste.
- High in Soluble & Insoluble Fiber – Promotes smoother digestion, supports regular bowel movements, and helps maintain gut health.
- No Preservatives, No Polishing, No Artificial Enhancers – Just clean, wholesome barley packed hygienically to retain freshness.
- Rich in Natural Vitamins & Minerals – A good source of selenium, manganese, copper, phosphorus, and B-complex vitamins to support daily energy and metabolism.
- Excellent for Weight & Appetite Management – Keeps you fuller for longer, reduces unnecessary snacking, and supports mindful eating habits.
- Multiple Ways to Use – Can be pressure-cooked like rice, added to soups, salads, porridge, or ground into barley flour for rotis or multigrain blends.
- Naturally Gluten-Free by Nature, Low Allergen Risk – A great wheat alternative for those with mild sensitivities (note: not suitable for celiac patients).

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Specialty | suitable for vegetarians |
| Weight | 500 Grams |
| Ingredient Type | Vegetarian |
| Brand | Goshudh |
| Region Produced In | Indian |
| Storage Instructions | Store in an airtight container in a cool, dry place. |
| Item package quantity | 1 |
| Form | Grain |
| Serving Recommendation | Soak Jau Sabut for a few hours before cooking. Can be boiled like rice, used in soups and salads, or ground into flour for baking or blending into multigrain flours. Store in an airtight container in a cool, dry place. |
| Package Information | Pouch |
| Manufacturer | Trinetra |
| Item part number | gs_jausabut_500x1 |
| Net Quantity | 500.0 gram |
| Product Dimensions | 15 x 9 x 3 cm; 500 g |
| Ingredients | Jau Sabut (Barley Whole) |
| Country of Origin | India |

## Product Details

- **Brand:** Goshudh
- **Diet Type:** Vegetarian
- **Number of Items:** 1
- **Net Quantity:** 500.0 gram
- **Item Weight:** 500 Grams

## Images

![Jau Sabut (Barley Whole Grain) | High-Fibre, Low-GI Grain for Digestion & Daily Wellness | 500g - Image 1](https://m.media-amazon.com/images/I/81eUZUpiarL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Value for money
*by S***I on 7 January 2026*

Good

### ⭐⭐⭐⭐ Nice product
*by S***K on 15 July 2025*

Why did you pick this product vs others?: Nice product

### ⭐⭐⭐⭐⭐ JAcket
*by J***A on 16 December 2025*

Excellent

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**Shop now:** [https://www.desertcart.com.br/products/300152290-jau-sabut-barley-whole-grain-high-fibre-low-gi-grain](https://www.desertcart.com.br/products/300152290-jau-sabut-barley-whole-grain-high-fibre-low-gi-grain)

---

*Product available on Desertcart Brazil*
*Store origin: BR*
*Last updated: 2026-01-27*