---
product_id: 160055148
title: "7-Minute Body Plan: Quick workouts & simple recipes for real results in 7 days, Sky/Pale blue Paperback – Day to Day Calendar, January 14, 2020"
brand: "lucy wyndham-read"
price: "R$379"
currency: BRL
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.br/products/160055148-7-minute-body-plan-quick-workouts-and-simple-recipes-real
store_origin: BR
region: Brazil
---

# 7-Minute Body Plan: Quick workouts & simple recipes for real results in 7 days, Sky/Pale blue Paperback – Day to Day Calendar, January 14, 2020

**Brand:** lucy wyndham-read
**Price:** R$379
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** 7-Minute Body Plan: Quick workouts & simple recipes for real results in 7 days, Sky/Pale blue Paperback – Day to Day Calendar, January 14, 2020 by lucy wyndham-read
- **How much does it cost?** R$379 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.br](https://www.desertcart.com.br/products/160055148-7-minute-body-plan-quick-workouts-and-simple-recipes-real)

## Best For

- lucy wyndham-read enthusiasts

## Why This Product

- Trusted lucy wyndham-read brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![7-Minute Body Plan: Quick workouts & simple recipes for real results in 7 days, Sky/Pale blue Paperback – Day to Day Calendar, January 14, 2020 - Image 1](https://m.media-amazon.com/images/I/8122cmRk00L.jpg)
![7-Minute Body Plan: Quick workouts & simple recipes for real results in 7 days, Sky/Pale blue Paperback – Day to Day Calendar, January 14, 2020 - Image 2](https://m.media-amazon.com/images/I/81CYWNS9hUL.jpg)
![7-Minute Body Plan: Quick workouts & simple recipes for real results in 7 days, Sky/Pale blue Paperback – Day to Day Calendar, January 14, 2020 - Image 3](https://m.media-amazon.com/images/I/71h7WNBSDoL.jpg)
![7-Minute Body Plan: Quick workouts & simple recipes for real results in 7 days, Sky/Pale blue Paperback – Day to Day Calendar, January 14, 2020 - Image 4](https://m.media-amazon.com/images/I/81WVU2kLpTL.jpg)
![7-Minute Body Plan: Quick workouts & simple recipes for real results in 7 days, Sky/Pale blue Paperback – Day to Day Calendar, January 14, 2020 - Image 5](https://m.media-amazon.com/images/I/71mF5FbJvPL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for beginners
*by S***  on June 22, 2025*

Great book for beginners!! Buy it!!

### ⭐⭐⭐⭐⭐ 7 minute body plan
*by C***R on February 11, 2025*

Just what I wanted at a good price.

### ⭐⭐⭐⭐ Great book!
*by R***A on July 14, 2023*

I injured my foot and back and wanted to still work out with something that I could do that would not do more damage. This book was amazing for modified and exercises that helped me still be able to do things while recovering and getting over vertigo. The recipes are great as well.

## Frequently Bought Together

- 7-Minute Body Plan: Quick workouts & simple recipes for real results in 7 days, Sky/Pale blue
- 5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
- 6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days

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**Shop now:** [https://www.desertcart.com.br/products/160055148-7-minute-body-plan-quick-workouts-and-simple-recipes-real](https://www.desertcart.com.br/products/160055148-7-minute-body-plan-quick-workouts-and-simple-recipes-real)

---

*Product available on Desertcart Brazil*
*Store origin: BR*
*Last updated: 2026-01-23*