--- product_id: 116270618 title: "The Magic Weight-Loss Pill: 62 Lifestyle Changes" price: "R$135" currency: BRL in_stock: true reviews_count: 13 url: https://www.desertcart.com.br/products/116270618-the-magic-weight-loss-pill-62-lifestyle-changes store_origin: BR region: Brazil --- # sustained long-term impact science-backed health insights 62 actionable lifestyle changes The Magic Weight-Loss Pill: 62 Lifestyle Changes **Price:** R$135 **Availability:** ✅ In Stock ## Summary > ✨ Your ultimate lifestyle upgrade for health, happiness & effortless weight loss! ## Quick Answers - **What is this?** The Magic Weight-Loss Pill: 62 Lifestyle Changes - **How much does it cost?** R$135 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.br](https://www.desertcart.com.br/products/116270618-the-magic-weight-loss-pill-62-lifestyle-changes) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Science-Backed Wellness Wisdom:** Understand the 'why' behind every change for lasting motivation and smarter choices. - • **Mind-Body Harmony for Lasting Vitality:** Incorporates mental wellness, family bonding & mindful practices for a balanced life. - • **Holistic Approach to Chronic Conditions:** Target diabetes, thyroid, kidney & liver health through lifestyle, not just meds. - • **Sustainable Weight Loss Without Dieting:** Forget hardcore regimes—embrace habits that naturally melt excess weight over time. - • **Transform Your Health with 62 Simple Habits:** Unlock easy, practical lifestyle tweaks that fit seamlessly into your busy life. ## Overview The Magic Weight-Loss Pill: 62 Lifestyle Changes by Luke Coutinho offers a transformative guide with 62 easy-to-adopt habits designed to improve weight management and chronic disease outcomes. Combining scientific explanations with practical advice, this book empowers readers to make sustainable lifestyle changes that enhance overall well-being without strict diets or intense workouts. ## Description What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet , shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease. The first part of the book concentrates on the reason we get such diseases in the first place, while the second is filled with sixty-two astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigour and hard work of a hardcore diet or fitness regime. The suggested habits, such as drinking lemon water every day or doing five breathing exercises to fall asleep, are accompanied by detailed explanations on how and why to adopt a habit. Together, these will become your magic weight-loss pill. Review: Body and Gut Health Simplified - Wonderful book explaining how our body functions, how beautiful is it in it's most natural state. Extremely insightful because it stresses more on the "whys" than simple exaggeration on the importance. Sections of this books actually explain how each food affects which function, why is sleep important, why is sugar bad and why is fasting good, what works well for one might not work for the other and hence it's only wise to not follow the trends blindly. It's simple lifestyle changes that can help you achieve a better and happy body Review: A healthy and a motivational book. - At 35 when i want to make a few changes in my lifestyle while my friends have just started visiting their Gps more often for problems related to BP, Sugar, Thyroid, Hypertension, Anxiety and so on i dread all of this and my goal is to always give my kids the healthiest version of me so that i can spend more quality time playing with them then dealing with my health problems, and Mr.Lukes book give you the right essence to the changes we can make in our lifestyle but also emphasise on prayers, family bonding and right mental state to live this life fruitfully. I also somehow find his book like a warm hug from my granny the book just makes you motivated enough to live for good health and still enjoy life. I have read allmost all his books, i learn something new in every book but the feeling of " yes i can do it" is common while i read his books. Thank you for writing books with so much sincerity, love and enlightenment. ## Features - This product will be an excellent pick for you. - It ensures you get the best usage for a longer period ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #66,656 in Books ( See Top 100 in Books ) #731 in Health, Fitness & Nutrition #785 in Healthy Living & Wellness #3,054 in Personal Transformation | | Customer Reviews | 4.4 out of 5 stars 1,558 Reviews | ## Images ![The Magic Weight-Loss Pill: 62 Lifestyle Changes - Image 1](https://m.media-amazon.com/images/I/61DOWjEIF+L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Body and Gut Health Simplified *by A***R on 16 September 2024* Wonderful book explaining how our body functions, how beautiful is it in it's most natural state. Extremely insightful because it stresses more on the "whys" than simple exaggeration on the importance. Sections of this books actually explain how each food affects which function, why is sleep important, why is sugar bad and why is fasting good, what works well for one might not work for the other and hence it's only wise to not follow the trends blindly. It's simple lifestyle changes that can help you achieve a better and happy body ### ⭐⭐⭐⭐⭐ A healthy and a motivational book. *by K***R on 15 March 2024* At 35 when i want to make a few changes in my lifestyle while my friends have just started visiting their Gps more often for problems related to BP, Sugar, Thyroid, Hypertension, Anxiety and so on i dread all of this and my goal is to always give my kids the healthiest version of me so that i can spend more quality time playing with them then dealing with my health problems, and Mr.Lukes book give you the right essence to the changes we can make in our lifestyle but also emphasise on prayers, family bonding and right mental state to live this life fruitfully. I also somehow find his book like a warm hug from my granny the book just makes you motivated enough to live for good health and still enjoy life. I have read allmost all his books, i learn something new in every book but the feeling of " yes i can do it" is common while i read his books. Thank you for writing books with so much sincerity, love and enlightenment. ### ⭐⭐⭐⭐ Life style changing book *by A***R on 1 July 2019* This is my second health related life style book. What my understanding about all self help books is they all illustrate what we have known already in such a way that we can follow practically. This book not only reiterates the life style changes, but also gave insights on what happens scientifically when we follow any life style. My first life style book was by Rujutha Diwekar. I know its not good to compare two books, but I want to mention one major difference I have identified. Both nutritionists explains the importance of eating regular intervals and fasting on some days. But, Rujuta stresses more on eating regular intervals, where Luke Coutinho stresses on fasting. He also explains various fasting, precautions to be taken and also how to break fasting. I wondered to know MSG ingredient has various names and those names are mentioned on labels. In last pages, dont miss customer testimonials as well as they give some more information. One may wonder, why I have rated three star as everything is good. What I feel is, for few issues, diet is not mentioned clearly while for few reasons are not mentioned clearly. Like what to avoid when having specific health issues like thyroid and diabetes, why we should not eat fruits in the evening. I like the way he explains importance of sleeping , having emotional control and so on. P.S It may not be must read book, but book is quite good to get some'insights on the reasons to follow life style changes. ## Frequently Bought Together - Magic Weight-Loss Pill - Back to the Roots --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.br/products/116270618-the-magic-weight-loss-pill-62-lifestyle-changes](https://www.desertcart.com.br/products/116270618-the-magic-weight-loss-pill-62-lifestyle-changes) --- *Product available on Desertcart Brazil* *Store origin: BR* *Last updated: 2026-07-06*