---
product_id: 11084630
title: "The Mindfulness Survival Kit: Five Essential Practices"
price: "R$255"
currency: BRL
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.br/products/11084630-the-mindfulness-survival-kit-five-essential-practices
store_origin: BR
region: Brazil
---

# The Mindfulness Survival Kit: Five Essential Practices

**Price:** R$255
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Mindfulness Survival Kit: Five Essential Practices
- **How much does it cost?** R$255 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.br](https://www.desertcart.com.br/products/11084630-the-mindfulness-survival-kit-five-essential-practices)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

desertcart.com: The Mindfulness Survival Kit: Five Essential Practices: 9781937006341: Nhat Hanh, Thich: Books

Review: Great little book - Love this handy little book! Really clarifying some ideas for me and inspiring me
Review: Great summery of Buddhist ethics and practices - This is very different book than other books by Thich Nhat Hanh. It doesn’t tell stories and focuses on the mindfulness trainings in great detail and other Buddhist ethical concepts in modern plain language and the connection to practical practices that help realize them. If I had to take one book of Thich Nhat Hanh to deserted island this would be the one.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #393,084 in Books ( See Top 100 in Books ) #280 in Buddhist Rituals & Practice (Books) #2,004 in Meditation (Books) #2,666 in Spiritual Self-Help (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (252) |
| Dimensions  | 4.47 x 0.54 x 6.5 inches |
| Edition  | Revised |
| ISBN-10  | 1937006344 |
| ISBN-13  | 978-1937006341 |
| Item Weight  | 6.1 ounces |
| Language  | English |
| Print length  | 160 pages |
| Publication date  | October 31, 2013 |
| Publisher  | Parallax Press |

## Images

![The Mindfulness Survival Kit: Five Essential Practices - Image 1](https://m.media-amazon.com/images/I/61YsgSZMziL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great little book
*by C***W on August 20, 2023*

Love this handy little book! Really clarifying some ideas for me and inspiring me

### ⭐⭐⭐⭐⭐ Great summery of Buddhist ethics and practices
*by K***I on October 12, 2019*

This is very different book than other books by Thich Nhat Hanh. It doesn’t tell stories and focuses on the mindfulness trainings in great detail and other Buddhist ethical concepts in modern plain language and the connection to practical practices that help realize them. If I had to take one book of Thich Nhat Hanh to deserted island this would be the one.

### ⭐⭐⭐⭐⭐ About the five mindfulness trainings
*by A***R on April 24, 2022*

Clear about what are the five mindfulness trainings, how to practice them and the expected results of their practice. Recommend reading from the Plum Village tradition.

## Frequently Bought Together

- The Mindfulness Survival Kit: Five Essential Practices
- No Mud, No Lotus: The Art of Transforming Suffering
- Happiness: Essential Mindfulness Practices

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*Product available on Desertcart Brazil*
*Store origin: BR*
*Last updated: 2026-02-28*